Stockholm-based artist m0n0 jay pushes pop into the weight room with her newly released single, L.L.L. (Lift, Lift, Lick It), which is a sweaty burst of what she calls “powerlifter glitter gym pop”. Built on a cheeky xylophone riff, pounding industrial bass, and breathless vocals, the track feels like a neon workout turned club anthem.
Rather than chasing polished perfection, the song celebrates motion, muscle, and messy joy. Jay, an independent creator who oversees every part of her project, frames gym culture as colorful pop art. The single previews her upcoming concept EP Secret Selfies and introduces a chaotic, candy-bright universe where barbells, glitter, and pop hooks collide in exuberant, body-positive celebration today.
Check out L.L.L. (Lift, Lift, Lick It) below.
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